HOW TO SLEEP WELL IN HOT WEATHER
25 March 2024
HOW TO CHOOSE TOWELS
25 March 2024
Sleeping on the wrong pillow is often the cause of neck and back pain. Naturally human spine is curved in a faint S-shape by which the chest curves backward and the neck curves slightly forward. This is why we need a pillow to keep the spine in natural alignment while resting. The right pillow should be wisely chosen according to an individual’s sleep position.
Firm Support Pillow for Side Sleepers :
In the side sleeping position, you should select firmer pillow to prevent the spine from dipping down. Firm support pillow helps filling the space between your head and the mattress.
